Exploring your current birth vision and biases is key to understanding the steps needed to achieve your ideal birth experience.

Discussion of physiological birth, how modern obstetrics came to be and taking a look at what the word “safe” really means.

In order to have the birth you desire, you need to find your confidence that stems from responsibility and autonomy.

Learn to take responsibility of your care and your birth, learn what you are allowed to do during birth, how to advocate for your self and how to make decisions.

Fear surrounding pregnancy and labor is common, but it doesn’t have to consume you. Break down your fears into understandable pieces that you can overcome though knowledge and empowerment.

Gain an understanding of labor options and how to put your preferences into a birth plan.

A birth plan does not guarantee an ideal outcome for your birth, but creating a birth plan will help you understand your labor options, interventions and variations of normal. You don’t have to say “no” to all interventions, but know why you are saying yes. Knowing your preferences will give you the ability to make quick decisions during labor, even if labor takes an unexpected turn. Embrace the unknown with confidence.

Why Behind the Buy offers insight into planning and developing your registry. You will receive insight into how products affect baby development and if the product fits into your personal lifestyle. Do you actually need it, or is it just the latest and fanciest gadget. Holistic and simple alternatives can also be discussed.

Sit down and chat about any topic related to pregnancy, labor or motherhood.